Browsing Faculty of Graduate Studies and Research by Author "Dahlstrom, Barclay"

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Exertion/Velocity Profiling and Assessment of Accuracy of Intra-set Rating of Perceived Exertion in the Front Squat and Hexagonal Bar Deadlift

Odgers, Johnathan Boe (Faculty of Graduate Studies and Research, University of Regina, 2020-03)

Autoregulation is defined as a systematic approach of incorporating individualization into a periodized strength training plan to allow progression towards maximal performance. Recent literature in the areas of velocity-based ...