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Can a Single Bout of Aerobic Exercise Reduce Anxiety Sensitivity? A Randomized Controlled Trial
(Faculty of Graduate Studies and Research, University of Regina, 2014-07)
A growing body of research supports the benefits of exercise for a variety of mental disorders, including anxiety. Several mechanisms have been posited for the anxiolytic effects of exercise, including reductions in ...
The Efficacy of Aerobic Exercise and Resistance Training for Anxiety-Related Disorders and Constructs: A Randomized Controlled Trial
(Faculty of Graduate Studies and Research, University of Regina, 2017-07)
Anxiety-related disorders are highly prevalent and comorbid, affecting nearly one third of individuals over their lifetime. Evidence suggests that anxiety-related disorders share common etiology, latent structure, ...