Browsing External Relations by Subject "Yoga"
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Feature Story: Learning how to deal with stress through a Yoga and Tai Chi class offered in Kinesiology
(External Relations, University of Regina, 2018-02-14)There’s a class offered in Kinesiology and Health Studies (KHS) where students learn about anatomy and physiology and how the mind-body connection affects their functioning. They apply the foundations of mindfulness in ...