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Feature Story: Benefits of exercise and creatine in later life studied
(External Relations, University of Regina, 2015-03-16)
New research at the University of Regina finds that women over the age of 50 might be able to stay more active and healthier than earlier thought. The researchers have found that weight training combined with creatine ...
Feature Story: Looking into keeping muscles and bones strong for seniors
(External Relations, University of Regina, 2016-05-12)
A University of Regina professor is determining whether exercise alone, or in combination with creatine supplementation, may counteract muscle and bone loss which typically occurs during aging. Dr. Darren Candow, a professor ...