Browsing Psychology Undergraduate Honours Theses by Author "Bueno, Christine"
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Cognitive defusion as a mechanism of mindfulness in alleviating depression, anxiety, and stress
Bueno, Christine (Faculty of Arts, University of Regina, 2019-04)Mindfulness theory focuses on purposefully acknowledging present mental and physical experiences with openness and acceptance. As such, mindfulness interventions have been effective in alleviating symptoms of anxiety and ...